Stress Management - 4 Part Series in Somerset

LabelInformation
  Dates & times
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  Category Adult Programs
  Age Groups Adult
  Location Somerset
  Registration & more information https://pcdl.evanced.info/signup/eventdetails?eventid=1952&lib=1000

 

In partnership with Central State University, Perry County District Library is offering a four-part series on stress management at the Somerset Branch Library. 

This series will help you to self-regulate through breathing exercises as well as active listening to tuning forks.

Registration IS required. To register, please email Shelby at sclark@centralstate.edu or call Leslie at 740-541-2714