Tween Program: Discover Mindfulness

LabelInformation
  Dates & times
  • Tue, 04/11/2023 - 4:00pm
  Category Tween Programs
  Age Groups Tween

 

With the help of Hayley Harper from Perry Behavioral Health Choices, we will discover that mindfulness is a state of active, open attention to the present and how we can practice mindfulness in our every day life using the breathing beads we made at the beginning of the program.